Many representatives of the stronger half of humanity suffer from erectile dysfunction. There are various reasons that contribute to this and their number increases every year. Do not panic, because in the majority of cases, effective treatment with folk remedies is quite effective.
Sexual impotence manifests itself in the form of impaired sexual intercourse, decreased sexual desire, premature ejaculation and loss of reproductive function.
These medical conditions can be caused by urinary diseases, blood vessel blockages, long-term physical illnesses, etc. v.
Diabetes, neuropsychiatric disorders, cardiovascular disease, nicotine and alcohol abuse can also lead to impotence. Men over 40 years old need to pay attention to their metabolism.
Age-related declines in metabolic activity can inhibit the function of many organ systems. Treatment after 60 years requires a combined approach using many different drugs.
Diet
To stimulate metabolism in general and increase vitality in particular, foods rich in vitamin E are suitable.
This vitamin is found in high concentrations in lemongrass and sea buckthorn. In addition, vitamin E is also found in nuts, green onions, parsley and beans.
It has been noted that increased male potency is associated with foods rich in protein. By regularly eating fried meat, sea fish and quail eggs, you can provide your body with enough protein, which not only restores erectile function but also improves overall health.
Proteins are essential building blocks required for many biochemical reactions. To stay healthy as you age, you need to avoid protein deficiencies in your diet.
In patients with chronic hypotension, taking various stimulants, such as caffeine, chocolate or small amounts of alcohol, can significantly affect the quality of potency.
It has been noted that a glass of wine can temporarily increase blood pressure, promote relaxation, and increase sexual desire.
Traditional medicine and effective treatment
If you look at folk recipes, you will see many herbal ingredients that can have a positive impact on erectile function.
Dubrovnik– is an excellent remedy that tones the entire body and adjusts it to the intimate sphere. This plant is best consumed as an infusion:
- Take 100 g of dry dubrovnik and pour 200 ml of 40% alcohol;
- mix it all in a suitable container and place it in a place protected from children;
- The tincture should be kept in a cool, dark place for 20 days;
- Every 4 days you need to shake the container.
After the 20th day, the tincture will be ready for use.
Use 1 tablespoon 60 minutes before bedtime or 30 minutes before planning intimate contact.
ginseng roots- It is a drug with a wide spectrum of effects. For the first time, ancient Chinese healers thought of using ginseng roots for medicinal purposes.
Initially, the root was used to improve overall health, increase performance, and improve health, but after many years of use, its potency-stimulating effects were discovered.
In ancient times, only members of the royal family were allowed to use ginseng for medicinal purposes. A civilian who violated this rule was severely punished.
There is an opinion that the most effective drugs for treating erectile dysfunction are based on ginseng roots.
"Eat ginseng roots regularly if you want to be healthy and young, " advises a traditional healer.
Potency treatment can be started by preparing a tincture:
- Take 20 g of chopped dried ginseng root and add 200 ml of wine;
- Store the infusion for about 10 days in a dark place, away from direct sunlight;
- Take 20 drops before going to bed.
The average course of treatment is about 30 days.
During the Middle Ages, Western European aristocrats liked to supplement their dietstruffle. With regular use of this mushroom, sexual stamina improves, sexual desire increases and the man begins to feel a general surge of strength.
Confirming this effect is the famous truffle fan Casanova - a heroic lover, famous throughout the world for his sexual exploits.
Obviously, not everyone can afford to buy at least 1 kg of this delicacy (average price 800 USD), so we had to look for alternatives.
How does ginger affect male strength?
A commonly used folk remedy to improve erectile function isginger. Many of the ingredients that make up this plant are remarkably effective in normalizing erections.
The main ingredients of ginger are:
- Vitamins B, A and C;
- Essential amino acids;
- Some trace elements are necessary for the performance of normal biochemical reactions;
- Oil.
Ginger has long been used in various fields of activity (cosmetic, cooking, medicine). Depending on the desired effect, people use fresh or dried products.
To prevent erectile dysfunction, ginger should be added to food as a spice.
The most popular folk remedies for potency treatment based on ginger root, used to restore physiological functions, are:
- The easiest way is to boil water and plant the plant. Then you can even add it to tea along with honey.
- Take a piece of lemon and cover it with ginger and salt. You should eat a slice up to 2 hours before bed, preferably 3. Ginger tends to stimulate the nervous system, which can make it difficult to sleep afterward.
- Another folk remedy is ginger tincture: take 100 g of fresh ginger and add 300 ml of 40% alcohol. The infusion must be stored in a place protected from sunlight for 2 weeks. Take 10 drops of ginger tincture 2-3 hours before going to bed.
Despite its beneficial effects, ginger still has a number of contraindications, in which case regular treatment with this plant is not recommended:
- Hypertonic disease. The product can strongly increase blood pressure, which means it has a negative effect on people with arterial hypertension. However, if a person is concerned about hypotension, ginger tea may be recommended for medicinal purposes;
- urinary stone disease;
- Stomach ulcers;
- Heart failure.
"Don't abuse ginger if you don't want cardiovascular complications! " - advice from a cardiologist.
Another interesting way to restore full sexual activity is to use a decoction of calamus.
- Take 20 g of chopped rhizome and add it to 200 ml of boiling water.
- Let the broth brew for 12 hours and filter.
After all these simple manipulations, the medicine will be ready for use. You should drink 2 spoons of decoction 15 minutes before meals.
Other folk remedies
Often used in folk medicineAttractive purple color.
According to reviews of people who regularly use this herb for medicinal purposes, we can conclude: the sedum has a beneficial effect not only on low potency, but also on female infertility.
Prepare a medicine based on sediment:
- Take a cup of warm water and pour 50 g of chopped dried herbs into it.
- Leave it for about 4 hours and then use a piece of gauze to stretch it again.
Take 2 tablespoons of infusion, dilute with half a cup of water.
To improve reproductive function in men, it should be usedcoriander sativum.
The treatment brings a beneficial therapeutic effect: it allows you to activate the body's internal reserves and increase male fertility.
To prepare a decoction from coriander, you need:
- Find a suitable enamel container and pour 50 g of plant seeds;
- then pour 600 ml of boiled water on top, cover the box and incubate for 10 minutes;
- Filter the broth through several layers of gauze and drink half a glass 30 minutes before going to bed.
Especially popular among traditional healers are decoctions and tinctures based ongalangal. This plant is famous for its healing and stimulating properties. There are several famous recipes for making medicine from galangal.
- find a suitable container;
- Pour in 150 g of peeled dry galangal root and add 500 ml of 40% alcohol;
- The tincture should be stored in a cool, dark place, away from children for 1 month. The box should be shaken every 3 days.
The infusion will be ready to use when it begins to resemble tea in color. It is recommended to take the medicine 30 drops 3 times a day. The course of treatment is 1 month.
Second formula:
- Take honeysuckle bark and dried galangal root;
- Carefully mash both ingredients in equal proportions and pour into a cup of boiling water;
- Let the broth cool for 30 minutes, then filter through gauze.
The healing effect of the decoction is manifested if taken 20 minutes before meals 3 times a day.
Weak potency is a serious problem that requires a comprehensive approach to address it. Despite the high effectiveness of traditional medicine, when starting treatment, you should consult a specialist. Only an experienced doctor can accurately determine the cause of impotence and prescribe appropriate treatment.